What to do to keep ankle foot in the winter?

What to do to keep ankle foot in the winter?
The impact of drought and roughness has started to increase in winter. In winter the effect of moisture in the nature decreases.

Then it became dry, hair, hands and feet, feet of ankle, toes of feet. The hard skin of the ankle bursts for further drying. Because of the hardness of the skin and excess fat, the ankle of the legs burst out of the blood. Those who have allergies, have skin problems in their skin.


  It is a very familiar problem that is ankle rupture in winter problems. Let us know today that the heel of the foot bursts in the causes, and how to protect it.



1. Dry weather That is, when the nature of humidity decreases and the dust flies in nature. Then the ankle of the foot was broken due to lack of cleanliness.



2. During the whole year, bathing, dirty, unhealthy water used to be washed, feet after the work of the day, sleeping in the foot, pulling the broken skin, excessive dehydration, lack of blood in the body, the ankle of the foot bursts in these problems.



3. Many people wash their feet repeatedly, but do not wash properly, the toes of the feet are in the water. In this way, the fingers of the ankle burst from the accumulation of water.



4. Those who work on excessive mud, water, tannery, ocean or under water, they all burst.



5. People with extra weight can also crack. Although there is uncontrolled diabetes and high blood pressure for a long time, the limbs of the body are weakened. Then the skin can crack.



6. Bathe in excess hot water all year round, but the legs burst. Family or heritage due to many feet of foot. If someone has a history of breaking the ankle of ankle in relation to the blood, you may also be able to crack the legs.



7. Drug addiction, pregnancy, time of breast feeding, after a major operation, there is a lack of nutrients in the human body. Even then the foot bursts.

To get rid of this problem, wash your hands and feet with soap coming out. Then apply petroleum jelly, lotion or any cream to moisturizing. The dead cells become soft in petroleum jelly.



Many people have ankle skin and bleeding. If the ankle breaks out, you can wear soyabean by adding petroleum jelly thick. In spite of the jelly, but it will move on the spots.

You can also add raw yellow packs. Oil with raw haluds works well for the skin.



1. Mulantani soil, Almond Oil, after packing these three feet, wash after 20 minutes. It will reduce the spill. Then remove the dead skin with soft brush and gently remove it. You can also refrigerate this pack made at home.



2. It should be removed if there is any problem with water, dehydration, diabetes, high blood pressure, and skin.



3. Eat plenty of fruits, vegetables, and more water.



4. Do not drag the skin of the feet.



5. Use shoes, socks to understand body structure and weather. Dates passed by cosmetics, drug addicts.



6. It is very important to keep weight under control according to age and height.



A little awareness can give you a much more beautiful life. And winter sickness will also decrease.